Are hormones causing your symptoms?

Yes, wonky hormones are the culprit! Reproductive hormones govern the menstrual cycle and imbalances cause by diet and lifestyle habits quickly lead to funky cycle symptoms! Stress hormones and blood sugar dyregulation have a HUGE impact on how you FEEL everyday and during certain times of your cycle.

Surprisingly, yes! Hormone imbalances have caused your symptoms! Energy, sleep, tiredness and the inability to concentrate are related to the blood-sugar hormones insulin and glucagon as well as stress and sleep hormones adrenaline, cortisol and melatonin!

Absolutely! Nervous system regulation, sex hormone balance, blood-sugar regulation and digestive related hormones, are all involved in these symptoms!

Yes, YES! It is boggling but hormones have a hand in digestive challenges and cravings! Blood-sugar hormones of course but also sex hormone balance-specifically excess oestrogen- as well as dysregulated stress hormones can lead to these symptoms.