Claim your wild fire

The feminine wellness reset support you have been looking for.

Are you looking for a female-centred wellness service that celebrates YOU? Welcome! I hold a cosy web-space for big-hearted women ready to harness the power of their MENSTRUAL CYCLE, stop rejecting their body and start resuscitating their feminine vitality…

women were made to glow!

Thank you for being here!

Hi, I’m Keisha, the nutritionist, cycle coach, writer and creatrix behind The Menstrual Garden.

I am sooo passionate about crafting connected spaces for women to tap into their unbridled potential and live wholly WELL.

My personalised coaching programs, integrate holistic hormone nutrition and menstrual cycle awareness with a creative sparkle, to support women celebrate their body, authenticity, courage and impact.

You might be tired, but I see your potential and know you feel it bubbling inside you.

Create a new story for yourself and our world!

Find out if hormones are behind your wonky symptoms