What is Menstruality?

Menstruality is an empowering term, that describes one's arc of experience that spans from menarche to menopause.

Menstruality is the cyclic articulation of a menstruating individual’s wheel of experience, as they navigate the characteristics of their mind and body, their outside environment, circumstances and life choices, within the hormonal and archetypal cycles that work them.

“As a woman you are coded for power and the journey to realising the fullness and beauty to the power- wild power - lies in the rhythm and change of your menstrual cycle.”

— ALEXANDER POPE and SJANIE HUGO WURLITZER

The word gives validation to the unique cyclical expression of a woman or menstruator, and dignifies the non-linear nature of both the menstrual cycle and the feminine biological narrative.

The feelings, the needs, the changes, the difference and the individuality. The innate code. The felt and lived experience of fluctuating hormonal currents, as they flow, dance and play, throughout the menstruating years.

Menstruality.